---
title: Vein Institute of NJ Blog (6)
description: The top vein treatment center in New Jersey (6)
---

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# Vein Institute of NJ - Helpful Articles

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## Page:

<https://health.veininstitutenj.com/blog/page/5> [1](https://health.veininstitutenj.com/blog/page/1) …

6 [7](https://health.veininstitutenj.com/blog/page/7)

… [45](https://health.veininstitutenj.com/blog/page/45) <https://health.veininstitutenj.com/blog/page/7>

[![Surgeon in medical gown in operating room inserts a catheter into vein on patient's lower limb to treat varicose veins. Surgical treatment of varicose veins in hospital by a team of vascular surgeons](https://health.veininstitutenj.com/hubfs/iStock-1472546465.jpg)](https://health.veininstitutenj.com/blog/vein-ablation-vs.-microphlebectomy-whats-the-difference)

[read more](https://health.veininstitutenj.com/blog/vein-ablation-vs.-microphlebectomy-whats-the-difference)

## [Vein Ablation vs. Microphlebectomy: What’s the Difference?](https://health.veininstitutenj.com/blog/vein-ablation-vs.-microphlebectomy-whats-the-difference)

- by [Dr. Jonathan Lee, MD](https://health.veininstitutenj.com/blog/author/dr-jonathan-lee-md)
- [May 30th, 2025](https://health.veininstitutenj.com/blog/vein-ablation-vs.-microphlebectomy-whats-the-difference)

If you're dealing with painful and unsightly varicose veins, you've likely come across several treatment options—two of the most common being vein ablation and microphlebectomy. While both procedures aim to eliminate problematic veins and improve circulation, they differ in technique, recovery, and the types of veins\[…\]

[![Mature African American Couple On Cycle Ride In Countryside Smiling At Camera](https://health.veininstitutenj.com/hubfs/iStock-460442299.jpg)](https://health.veininstitutenj.com/blog/7-everyday-habits-that-could-increase-your-stroke-risk)

[read more](https://health.veininstitutenj.com/blog/7-everyday-habits-that-could-increase-your-stroke-risk)

## [7 Everyday Habits That Could Increase Your Stroke Risk](https://health.veininstitutenj.com/blog/7-everyday-habits-that-could-increase-your-stroke-risk)

- by [Dr. Clifford Sales, MD, MBA, FACS](https://health.veininstitutenj.com/blog/author/clifford-sales-md-facs-mba)
- [May 30th, 2025](https://health.veininstitutenj.com/blog/7-everyday-habits-that-could-increase-your-stroke-risk)

And How You Can Break Them for Better Vascular Health Strokes often strike without warning, and yet many of the risk factors are rooted in our daily choices. At The Cardiovascular Care Group, we believe that prevention starts with education—and that small lifestyle changes can make a big difference in lowering your\[…\]

[![elderly women with varicose veins](https://health.veininstitutenj.com/hubfs/iStock-1145186915.jpg)](https://health.veininstitutenj.com/blog/5-ways-to-improve-my-vein-health-without-surgery)

[read more](https://health.veininstitutenj.com/blog/5-ways-to-improve-my-vein-health-without-surgery)

## [5 Ways to Improve My Vein Health Without Surgery](https://health.veininstitutenj.com/blog/5-ways-to-improve-my-vein-health-without-surgery)

- by [Dr. Jonathan Levison, MD, FACS](https://health.veininstitutenj.com/blog/author/jonathan-levison-md-facs)
- [May 8th, 2025](https://health.veininstitutenj.com/blog/5-ways-to-improve-my-vein-health-without-surgery)

Maintaining healthy veins is essential for overall well-being, and fortunately, there are effective non-surgical strategies to support vein health. At the Vein Institute of New Jersey, we emphasize proactive measures to promote optimal vascular function. Here are five evidence-based ways to enhance your vein health\[…\]

[![Multi-frequency medical device for ultrasound scanner](https://health.veininstitutenj.com/hubfs/iStock-178438513.jpg)](https://health.veininstitutenj.com/blog/silent-signals-how-carotid-ultrasound-can-help-prevent-a-stroke-before-it-happens)

[read more](https://health.veininstitutenj.com/blog/silent-signals-how-carotid-ultrasound-can-help-prevent-a-stroke-before-it-happens)

## [Silent Signals: How Carotid Ultrasound Can Help Prevent a Stroke Before It Happens](https://health.veininstitutenj.com/blog/silent-signals-how-carotid-ultrasound-can-help-prevent-a-stroke-before-it-happens)

- by [Dr. Michael Ombrellino, MD, FACS](https://health.veininstitutenj.com/blog/author/michael-ombrellino-md-facs)
- [May 8th, 2025](https://health.veininstitutenj.com/blog/silent-signals-how-carotid-ultrasound-can-help-prevent-a-stroke-before-it-happens)

Each May, National Stroke Awareness Month calls attention to a sobering reality: strokes are one of the leading causes of death and long-term disability in the United States. While many associate strokes with sudden symptoms like slurred speech or facial drooping, what often goes unnoticed is the silent and\[…\]

[![Woman with beauty legs on a chair at home](https://health.veininstitutenj.com/hubfs/iStock-1436075230.jpg)](https://health.veininstitutenj.com/blog/can-young-people-get-vein-disease-or-varicose-veins)

[read more](https://health.veininstitutenj.com/blog/can-young-people-get-vein-disease-or-varicose-veins)

## [Can Young People Get Vein Disease or Varicose Veins?](https://health.veininstitutenj.com/blog/can-young-people-get-vein-disease-or-varicose-veins)

- by [Dr. Andrew Cha, DO, FACS](https://health.veininstitutenj.com/blog/author/dr-andrew-cha)
- [April 9th, 2025](https://health.veininstitutenj.com/blog/can-young-people-get-vein-disease-or-varicose-veins)

When people think of varicose veins, they often associate them with older adults. But at the Vein Institute of New Jersey, we see plenty of younger patients — some in their 20s and 30s — who are surprised to learn they have vein disease.

[![Young Woman Holding Parmesan Cheese, Tomato and Fresh Mint Salad](https://health.veininstitutenj.com/hubfs/iStock-1281216911.jpg)](https://health.veininstitutenj.com/blog/the-mediterranean-diet-a-heart-healthy-choice-for-your-vascular-system)

[read more](https://health.veininstitutenj.com/blog/the-mediterranean-diet-a-heart-healthy-choice-for-your-vascular-system)

## [The Mediterranean Diet: A Heart-Healthy Choice for Your Vascular System](https://health.veininstitutenj.com/blog/the-mediterranean-diet-a-heart-healthy-choice-for-your-vascular-system)

- by [Dr. Kunal Vani, DO, FACS](https://health.veininstitutenj.com/blog/author/dr-kunal-vani)
- [April 9th, 2025](https://health.veininstitutenj.com/blog/the-mediterranean-diet-a-heart-healthy-choice-for-your-vascular-system)

At The Cardiovascular Care Group, we are dedicated to promoting not only vascular health through advanced treatments and diagnostics but also through education on preventative care—especially when it comes to nutrition. One dietary approach that has consistently shown benefits for vascular and overall heart health is\[…\]

## Page:

<https://health.veininstitutenj.com/blog/page/5> [1](https://health.veininstitutenj.com/blog/page/1) …

6 [7](https://health.veininstitutenj.com/blog/page/7)

… [45](https://health.veininstitutenj.com/blog/page/45) <https://health.veininstitutenj.com/blog/page/7>

### CATEGORIES

- [Arteries (61)](https://health.veininstitutenj.com/blog/tag/arteries)
- [Health/Exercise (31)](https://health.veininstitutenj.com/blog/tag/health-exercise)
- [Spider Veins (40)](https://health.veininstitutenj.com/blog/tag/spider-veins)
- [Travel (5)](https://health.veininstitutenj.com/blog/tag/travel)
- [Varicose Veins (56)](https://health.veininstitutenj.com/blog/tag/varicose-veins)
- [Vascular Doctors/Staff (58)](https://health.veininstitutenj.com/blog/tag/vascular-doctors-staff)
- [Vascular Health (8)](https://health.veininstitutenj.com/blog/tag/vascular-health)
- [Vein Conditions (82)](https://health.veininstitutenj.com/blog/tag/vein-conditions)
- [Vein Treatments (91)](https://health.veininstitutenj.com/blog/tag/vein-treatments)

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