Are you over 40, or do you have vein issues that make it difficult to perform cardio exercises? Don't let that stop you from taking charge of your overall well-being! While it's true that certain types of physical activities (like running or aerobic classes) may be difficult for those with vein issues, there are still[…]
Poor circulation is much more than feeling cold most of the time. Or, an issue that may lead to numbness or tingling in your extremities. In many cases, it can have a substantial impact on your overall health and well-being. In fact, in some cases, poor circulation may even have an impact on your mental health.
Most patients diagnosed with a vascular condition are ready to resume their daily routine. But, diving back into your exercise routine may put you at risk of complications.
Varicose veins most commonly appear in the legs and are caused by the abnormal enlargement of superficial blood vessels. While the condition affects up to 30% of the adult population, it's more prevalent in women than men. Fortunately, treatment is available.
March is National Nutrition Month. Understanding the correlation between eating proper foods and its affects on vascular health is an important topic for us to discuss. Let's talk about some of causes of poor circulation and 6 foods that can help improve this vascular issue.
Do you love working from home? Of course, you do. It's a familiar atmosphere, no commuting, free lunch, paycheck's on time. Life is as good as it can possibly be for you right now, right? Even if you're working from home, for safety precautions. It's essential that you do not overlook your health, especially your vein[…]
